Seven Tips to Help with your Fat Loss Journey

After my challenge had ended It kinda took me by surprise when dozens of people started asking me for advice on how to lose body fat. Sure, I carried everyone on my fitness journey and posted some wicked before and after pictures, but for some reason, I didn’t fully equate all that with me being a go-to source for fat […]

The Story of Adehya

‘Celebrate every accomplishment’ are words that have been echoing in my head for the past recent years. It’s been customary that after one project or accomplishment I just move on to the next out of sheer busyness. Ever so often I said I would actually share with the world the story of Adehya’s evolution but then the right time never […]