After my challenge had ended It kinda took me by surprise when dozens of people started asking me for advice on how to lose body fat. Sure, I carried everyone on my fitness journey and posted some wicked before and after pictures, but for some reason, I didn’t fully equate all that with me being […]
Seven Tips to Help with your Fat Loss Journey Read More »
‘Celebrate every accomplishment’ are words that have been echoing in my head for the past recent years. It’s been customary that after one project or accomplishment I just move on to the next out of sheer busyness. Ever so often I said I would actually share with the world the story of Adehya’s evolution but
The Story of Adehya Read More »
I’ll admit that when I started my Body fat challenge I didn’t give much thought into where the funds would be funneled. I just figured I would get through the hard part of unuh, losing the fat, and then i’d figure the rest out later.
Sometimes I get messages from people telling me how they wish they could travel the world. I normally respond by asking if they have traveled back home.
Why you need to explore Jamaica! Read More »
I went to my therapist the other day just to touch base and catch up as I was feeling out of sorts and had an issue I wanted to talk through.
I went to my therapist the other day… Read More »
To preface this list, let me start by saying that our travel across Morocco doesn’t seem to be of the backpacking or do-it-yourself nature that so many people in the world of blogging seem to be reviewing. The majority of our trip was pre-planned in advance by a travel company called ‘Morocco Off the Beaten
Ten Lessons I learned in Morocco Read More »
What does a half Asian Jamaican male blogging businessman and a Cuban former supermodel jewelry designer mother of two have in common?
Cuts of a Diamond reviewed Read More »
As I geared up to do my squats this afternoon in the gym I pressed play the newly released Private Ryan Post Carnival Relief.
Carnival in T&T = Christmas for Adults Read More »
Considering traveling is a big hobby of mine and I ONLY hold a Jamaican passport,
Dubrovnik To Plitvice: A Game of Borders Read More »
Admittedly, this is probably the most excited I’ve ever been to write about a particular topic.
How did I end up naked on Safari in Botswana?!?! Read More »
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